10-Minute Adult Activity Book: Creative and Colouring Challenges to

With over 120 activities, this book will test the most avid of puzzlers. Challenge yourself with a cryptic word brainteaser, a tough number puzzle, or practice some mindfulness with a spot of colouring, depending on what you feel your brain needs in that moment.

Featuring a huge variety of puzzles, including mazes, crosswords, sudokus, spot the difference, hanjie, and word searches, The 10-Minute Adult Activity Book will keep you engaged and entertained no matter what you're in the mood for. Whether you've got 10 minutes to kill or a lunch break to fill, there are creative challenges awaiting you. Many of the activities are designed to be completed in under 10 minutes and as such demand your undivided attention. However, others, such as colouring, should be completed over the longer term, giving you the chance to take a break from the stresses of everyday life and recharge your batteries. So grab a pen, set yourself a challenge and dive in!

Dr Gareth Moore (B.Sc (Hons) M.Phil Ph.D) is the internationally bestselling author of a wide range of brain-training and puzzle books for both children and adults, including Anti-stress Puzzles, Ultimate Dot to Dot, Brain Games for Clever Kids (R), Lateral Logic, Extreme Mazes and The Ordinance Survey Puzzle Book. His books have sold over a million copies in the UK alone and have sold in 35 different languages.

He is also the creator of online brain-training site BrainedUp.com and runs the daily puzzle site PuzzleMix.com.